Thursday, June 19, 2014
Yes. It all comes back to that hard part of watching what I eat and then writing it down. I do not know why this is such a problem for me. I start out excellent at beginning of week, then next thing you know I am slowly losing control.......
Not of what I'm eating but of my life. I always put everything else first and I have got to stop that cycle. I am the most important thing to do on my list and If I do not start putting me first, I may not be around to continue to do for others. I did continue to lose this week even though I did not journal well. Back on Band Wagon today and will take one day at a time.