Advertisement -- Learn more about ads on this site.

    MDMALONE73   1,961
1,000-2,499 SparkPoints


Wednesday, June 18, 2014

Yesterday I had a setback and it's spilling over into today. I'm not sure what's wrong with me but ever since I turned 40 last October I've had some really bad mood swings and depression. My doctor knows this but says it doesn't need to be medicated or monitored. I just have no idea what's going to happen with that. Don't get me wrong I don't want to cause any type of harm, but I just want to hide in my room and sleep.

Today I've gotten up and done a little bit of work, and I've mostly eaten good things. However, I am so hungry and feeling depraived I'm actually going to have a chili cheese dog for dinner. Sorry, but I'm craving it and an order of tater tots. Must be getting close to my cycle because I'm losing my mind thinking about salty, meaty food.

I'll hopefully do better tomorrow.

Member Comments About This Blog Post:
GINA4EVER 6/19/2014 11:47AM

    Just wanted to see how you were doing. I hope you're feeling better. I would really pursue medication/treatment for your depression. It's one of the best things I've ever done for myself. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MDMALONE73