Wednesday, June 18, 2014
Okay . . . . . so it's been a LONG time since I've visited SparkPeople. The result? I am now 30 pounds heavier than I was . . . . my thyroid has shut down, which isn't helping . . . . . . and I've researched so much about how I should be eating and what diet is best, I am at a TOTAL loss as to where to start!!
I'm frustrated, unhappy with myself and discouraged. Arrrggghhhh