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Tuesday, June 17, 2014

I rode my bike for nearly two hours today. I thought it was going to be miserably hot but is was not too bad. I went to the History Museum in Forest Park first. They had two great exhibits. One was on Prohibition and the other one was to commemorate the 250th birthday of the city of St. Louis. Then, I rode downtown to Union Station and the City Garden which is a lovely new sculpture garden downtown. Finally, I rode home. I barely got a little dinner in and then I went to my water aerobics class. It is amazing what this 340 pound body is capable of physically. Now, I am previewing a new WATP's video. I love those videos, they are nice and easy to do at home in the morning before I am in the mood to go out to the gym, haha.
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Member Comments About This Blog Post
    Yes, I can imagine how much more I can do when I lose some more weight!
    1312 days ago
    Awesome. Well done.
    1313 days ago
    I like where you wrote "it is amazing what this 340 pound body is capable of physically" because that is so true! our bodies are amazing! I keep surprising myself too!
    emoticon emoticon
    1313 days ago
  • BESS40
    Wow, good for you!
    1313 days ago
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