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This is SO not Me :(

Tuesday, June 17, 2014

Ai, ai, ai! What a week! I struggled to get back into my routine when I got back from Denver. Then my dad dropped in for Father's Day weekend, which was great, but I made a lot of poor choices while hosting.

Why, why, why?! I'm sick to my stomach right now, which is no surprise, since I've been fueling up with sugar and junk.

I really don't want to weigh in tomorrow. I'm so annoyed with myself. I finally get out of the 230s only to go on a total food bender. I feel so gross.

It's a bit startling how easy it was to fall out of the routine. Yikes!

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Member Comments About This Blog Post
  • TISH0125
    I sipping hot green tea right now too! SP rox, nuff said. I slipped up last nite on sweets, and sure was hard to hit the pavement this am but I did it. WE CAN DO IT!
    1158 days ago
    I think that is just to show us how much we have to stay in the process even when we lose the weight, so we don't go back to where we are. It's ok to mess up as long as we get right back on program. You've got this!
    1159 days ago
    We've all been there, just get back on track and put it behind you. You've got this!!
    1159 days ago
    1159 days ago
    No worries! You've got this! We've all been there. I have, anyway. If you dread weighing in, then don't! Whenever I don't track, (or, forget to track I should say) as soon as I get home I drink lots of green tea and water to help flush my system. Drinking my green tea right now. Good luck to you and emoticon
    1159 days ago
    You have still been doing great---just get back on the cho-cho. Never beat up on yourself-because it is a waste of energy.

    1159 days ago
    Don't beat yourself up about is way to short.
    and seriously...if you THINK that weighing in tomorrow may make you feel worse than you already do, why not just wait another week before doing a weigh-in? This will give you time to get back into your routine without any additional stress. emoticon .
    1159 days ago
  • PRINCESS1959
    Just remember a slip, trip or fall is not forever. emoticon emoticon
    1159 days ago
  • MRSP90X
    Yup, we are in the same boat. I pigged out on vacation, but immensely enjoyed it!! I think I gained 7 pounds. It is time to get on track!!! You and ME both!! Tomorrow is emoticon
    1159 days ago
    What is important are the choices you make today ...
    1159 days ago
    We all slip up more often then not. You can get back on track
    1159 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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