At the beginning of the year, I started seeing a therapist to help me with what I thought was post-postpartum depression. I'm now on Wellbutrin (that I'm still not convinced is doing anything for me). Being tired of me not showing any improvement really since I started coming in, my therapist encouraged me to get blood-work done. Even though I've had kidney stones and blood work done since I've started with her, she wanted me to tell my doc EXACTLY what my symptoms are (I'm so freakin' tired ALL THE TIME and I get down, or depressed if you will, because of it). Turns out I have a pretty bad Vitamin D insufficiency. I'm now under the care of an endocrinologist as well as all my other peeps (started seeing an acupuncturist too) to figure out why my level is so low. I'm on CRAZY high doses of it. And as a side note, I wanted to just start taking supplements, that is a big NO-NO. Unless you're under the care of a doctor who is regularly monitoring your levels, it's a bad idea as it is toxic (it's fat soluble unlike many other vitamins, so you DON'T pee the excess out). I'm sure everyone else in the world already knows this, but because I had not ever had to worry about Vitamin D before, I never gave it a thought or looked into it. I also would like to say that discussing everything with my acupuncturist makes things WAY easier to understand, because she knows exactly what the doctor is doing, and why, and she can explain everything to me in terms I understand... even though I do ask my doctor questions and think I "get it" when I'm in the office. I would also like an assistant to help me organize all my bills and paperwork to submit to the insurance company, because holy moly things are starting to add up! :D I would also like this assistant to also watch my kiddos on occasion. Is that too much to ask?!
I went to the beach a couple weeks ago and have no pictures of it because the seaweed was so high. I only went near it once. UGH! We went and found indoor places to walk around, because outside was STINKY!!!
Also, I broke my fitbit. It took a ride in the washing machine and dryer. Because I have a two story home now, I don't worry as much about how many stories I've climbed each day, so this feature of the fitbit wasn't important to me. I also only used the sleep tracking for a week when I first got it, and discover that I sleep great... or I did at the time! So I've opted to replace my fitbit with the sparkpeople tracker, they claim it will withstand an accidental washing! WOOT! I'm sure I'll find out... :D
I'm hoping that the getting my Vitamin D levels to where they need to be will mean I will feel like exercising (at all). I haven't been able to put my standing desk to the standing position since I've been back from maternity leave, I have tried, but I just have no energy for it. That is about to change (in, like, a month from now!).
We took the pic below on March 30th. My boys... getting one or two bluebonnet pictures was a disaster, but this one is my favorite. At that moment I was dealing with having had to wake up the oldest from a nap, one of the twins did NOT like sitting in nature, and the other was having an allergy problem. awesome: