90s, 80s, 70s... farewell and good riddance!
Friday, June 13, 2014
I started at 291. Today, I weigh 268. 23 pounds gone and I feel
The 290s, 280s, and 270s are in the past.
So, what's changed? I've lost one pants size. My shirts are not as tight. I stand up straighter and walk farther.
My outlook is more positive, my stress level is lower, my sleep is uninterrupted.
I feel healthier. I am making better choices when I eat. I eat less, drink more water.
I feel myself becoming "me" again. The "me" of younger days.
I thank you, Spark People, Spark Guy, and all Spark Members. For without you, I could not successfully continue on this journey.
I know some people will say, "It's just two pounds". Perhaps, but it's two of over one hundred and twenty that I need to shed. It takes me one step closer to my goal of being slimmer and healthier.
I will celebrate the "two". I will cherish it. And I WILL lose two more.