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Friday, June 13, 2014

I always knew that exercising GAVE me energy and that running is therapy forme ....but I sure can tell now .....hope to be back doing SOMETHING after Tuesday's Dr apt
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  • v MBTEPP
    Withdrawal is no FUN!

    Hang in there. Hope you get good news soon.

    777 days ago
  • v BOPPY_
    I hear you. After each of the surgeries of last year, my exercise options were limited.

    Although nothing was a replacement (for me) of good cardio, walking, and weights, I was able to find some activities that helped. These included static abs, arm bike, isometrics for the arms, and even VERY SLOW walking. For me besides the more obvious effects, exercise serves as a vehicle for meditation, and relaxation.

    Best wishes,

    778 days ago
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