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    DRSUNSHINE1   19,235
15,000-19,999 SparkPoints

Thursday, June 12, 2014

It's a no-brainer that sports teams need coaches to help motivate and direct the action on the field.

Why is it so hard to realize that we need coaching in other aspects of our lives too? We can't be experts at everything, despite all the imagery of "Superwoman" and "Superman" we're exposed to on a daily basis.

So, I've decided to try SparkCoach to see if it's helpful to get me off the gaining streak I seem to be on. Back to basics:
-Measure everything
-Track fitness
-Drink enough water
-Engage in my community

Let's see how this goes!
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