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Update for my friends...

Wednesday, June 11, 2014

I have been really, really busy over the last month so here is a quick summary before I go to night shift...

1) What started out as a local idea for a running club at the Anytime Fitness I go to, has now gone area wide spanning 2 counties. We are coordinating group runs and are planning a group trip to the Whistlestop race in Ashland Wisconsin in October. There is a full and half marathon as well as a 5 & 10K race so there is something for everyone in our group.

2) I completed my Coaching Fundamentals course and am now entry level certified through USATF.

I've been hard at work and it is now beginning to show .. here is a link to my fitness credentials so far..

3) I got my online coaching business up and running and am working on doing recorded webinars..

4) Currently working on writing a book... BIG PROJECT... (head explodes)

5) I am also currently training for:

-Teal Lake Swim (Benefit for diabetes research) 2.25 miles open water (finished last year in 1hr 41 minutes)
-UP Northwoods Triathlon
- Whistlestop Half Marathon

6) The Run Or Dye 5k is rapidly approaching and there is a conspiracy in the running group to get me totally color plastered as well as to try to get me to wear a TU TU!! ... ummmm NOPE ;)

Last but not least.... Big moments this week as a daddy.. my youngest is now on her way to high school and my oldest just graduated high school...

and yes, even the kitty is a little smarter... with honors in napping, chair selection, scratch post fundamentals, and mooching.

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