Wednesday, June 11, 2014
I am so excited! I am feeling great! I have been drinking all my water and putting in lots of hours at the gym! My food intake has still been more that I would like. I see that I tend to intake more carbs than I probably should but I am not going to let it get me down. I see that I am eating better than I had been, working out more than I ever have, and drinking way more pure water than ever! I am so excited to see the changes! I am counting my days until I weigh in on Saturday morning. I am constantly amazed at how little food it takes to really fill me up! The water is helping too! I have more energy than ever! Hope everyone is having a good day with their efforts. I don't know if this helps anyone but for every bad thing that I eat I am forcing myself to drink an extra glass of water. It has helped me resist the temptation more than once!