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    SHAINES14   540
500-999 SparkPoints

Wednesday, June 11, 2014

I am so excited! I am feeling great! I have been drinking all my water and putting in lots of hours at the gym! My food intake has still been more that I would like. I see that I tend to intake more carbs than I probably should but I am not going to let it get me down. I see that I am eating better than I had been, working out more than I ever have, and drinking way more pure water than ever! I am so excited to see the changes! I am counting my days until I weigh in on Saturday morning. I am constantly amazed at how little food it takes to really fill me up! The water is helping too! I have more energy than ever! Hope everyone is having a good day with their efforts. I don't know if this helps anyone but for every bad thing that I eat I am forcing myself to drink an extra glass of water. It has helped me resist the temptation more than once!
  Member Comments About This Blog Post:

RHOOK20047 6/12/2014 7:17AM

    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. Great motivation you got there. Welcome and get active on this site. emoticon

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CAKAROO 6/12/2014 5:30AM

    emoticon emoticon

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JUSGETTENBY42 6/11/2014 4:30PM


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LIFENPROGRESS 6/11/2014 2:23PM

    That's fantastic! emoticon Just take it one step, one day, at a time! emoticon

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GEMINICHIK 6/11/2014 1:34PM

    Awesome! keep focused on your goals

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