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Quads and left sholder hurting...I am working hard!

Wednesday, June 11, 2014

I will have to rest my quads today according to my occupational therapist husband. Walking and Stretching only for the next at least two days. NO running. My shoulder is not as sore as it's been, so I am still doing my strong arm challenge. He had to work a cramp out of my left quad last night so I will listen to him. It hurt!

I am looking forward to a busy full day but it should be a good one. I'm off to work early so don't have time to post more today.

Have a great day everyone!
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    Your body knows how much it can do. Listen to it.
    1380 days ago
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