Supreme 90 Day 21 - Total Body .... What is happening
Wednesday, June 11, 2014
Well - this is strange I am blogging in the morning. But let me start with yesterday.
I walked to Starbucks then went to a full mind blowing 8 hour day of work - then heading to my husband's shop to do my work there. After doing a few more errands, I got home only to face Supreme 90 Total Body. This was a 25 minute workout that was made up of circuits to workout each part of the body.
Fast Forward to this morning ... I slept terribly. This morning was a run day. I listened to my body and did NOT run. I am seriously struggling - it has hit during my 3rd week of working two job. I have Core Dynamics workout tonight.
I need to look at not doing exercise after 6:30PM - so I can hopefully sleep better. My weight is not doing much more than hanging on it is up and down by 1 pound. I am beginning I don't know how to loose anymore. I have tried to eat less than the adjusted for exercise calorie range....I have tried eating within the adjusted for exercise calorie range - NOTHING.
I am getting down on my failure. I know the scale doesn't tell it all - but the clothes are fitting tighter. I know EPIC FAIL. I know muscle is tighter, but heavier than fat... but I am getting heavier and bigger.
I feel like I am failing in all categories lately. Hopefully this will change. The new job is overwhelming and I feel like I got in over my head.
Not sure if I am looking forward to the day.