Wednesday, June 11, 2014
" If you are squeamish don't prod the beach pebble." Sappho
On Monday my co worker told me her husband threw her a birthday party at her house. On Tuesday that same co worker asked my only other co worker why she didn't come to her party? I just smiled and said to myself if she had asked me I would have made sure I was there.
What I didn't do was prod the beach pebble. I didn't think of why I wasn't asked. Did she like me.? Did her husband? Was there another friend of hers that didn't ? Then from there I would have thought of all the parties I never get asked to , and the fact that I don't have many friends. My mind would have kept spiraling with all that negative self talk.
Don't prod the beach pebbles . When something enters your mind good or bad quiet that critical voice. Just let the thought come in and release it. When you do that your soul is centered and your heart stays open to receive energy. You silence that critical self talk and you become happier . Take a walk on the beach look at those beautiful pebbles just don't prod them Hugs Happiness and Healthy Living.