fruits and veggies day one...help and Patrick too?
Tuesday, June 10, 2014
I did good most of the day but did eat pancakes tonight which reminds me I have to change my food tracker because I didn't eat some of the food either.
It is so hard not to grab a piece of hg foldout flat bread or a piece of meat. Except for the pancakes I did good. I was going to quit but read some of your comments that said it is hard at first but easier as you go and I did promise my soul.
You had better be right about my feeling better because this sucks! Love the fruit and the veggies but I want bread and eggs. I miss my breakfast foods. I miss my fiber one snack bars, although they left me constipated. I know, fiber is supposed to make you go so why the heck am I taking laxative for two days.
I bought a new fruit to try called plumcot which is a cross between a plum and an apricot. going to have that tonight after I change my meals around.
I did more exercise today like I promised...25 min of dancing and an exercise video ( 25min.) I did walk some too but not a lot.10 min.
Well I will talk to you tomorrow unless you bother me in my sleep. And what the heck was that dream about...It said I was going to die in 2 or 3 weeks. Was that to scare me? It sure did. Well let me have a good dream tonight...How about Kenny rogers singing to me?
Or Maybe Patrick Swayze dancing to hungry eyes? Well that's it for tonight. Pam