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    HARTLEEB   16,343
15,000-19,999 SparkPoints

June 10, 2014

Tuesday, June 10, 2014

well, the scale is moving down...ever so slowly...
that is ok. at least it is going the correct direction.

i have been running and following my marathon training. i can't do the exercises listed for the full amount suggested, but i am doing them. i don't know if i am feeling stronger or not. i found it hard to run in the humidity today. but then again...i cut a full minute off my time. i didn't realize i was running as fast as i was. i didn't realize it until i got to the end and saw why i was hurting more than on sunday's run. i still ran 6 miles. feels good to be done. i hope saturday's 8 goes well.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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