Advertisement -- Learn more about ads on this site.
CAREBEAR635
60,000-79,999 SparkPoints 69,336
SparkPoints
 

perseverance

Tuesday, June 10, 2014

3 compliments-

Critical thinker-research topics and ideas
Perseverance-continue to try and improve
Kind-try to be kind to others as well as myself.

I am feeling so tired this afternoon. But I will persevere! I'm happy with how my exercise is improving quickly. I'm able to sustain 3.5 mph on the treadmill now. Previously my hips wouldn't tolerate going faster!
Share This Post With Others
Member Comments About This Blog Post
  • v MSEMBERSTORM
    Excellent
    787 days ago
  • v EMMACORY
    A 3.5 mph is a good clip. Glad you can do it without your hips bothering you. If I push myself I do 3.4. I know I can do 3.5 and need to just do it! I like your three traits. They are good ones to have. emoticon
    810 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CAREBEAR635