A pain in the butt!
Tuesday, June 10, 2014
I got out and ran last night! I ran 9.4 miles and averaged 10 minute miles. I was quite happy with that.
However, today I am sore. I literally have a pain in the butt. Ok right under my butt, but I'm still sore. I'm also a little sore in the knees. I really don't know why. I haven't been running too much.
Maybe I need to get back on a better schedule to keep my muscles loose. Maybe I need to stretch everyday. Maybe all the years of riding and training horses is catching up with me. I'm not sure.
I am sure of one thing. I have 5 more 1/2 marathons, 2 more 10K's and 1 more 5K to run this year. I've already signed up for the big ones. I may not set new personal records, but I have set my goals and I will achieve them.
I won't let a pain in the butt stop me!