Monday, June 09, 2014
Well, a wake-up call by walking... I went back to the dam today for the first time since I broke my ankle on the way to the dam back in April. Went with a friend and offered her the option of turning around at about the 1/3 mark, in case 1 lap was too long, but we continued. The lap is 1.3 km and last summer and fall I was walking a total of 10 k and even up to 13 k, but today, it took a resting period on the bench and all my energy to get finished 1 lap. Yes, only 1 lap!!! What a wake-up call! And we were going very slowly too...
Won't be doing any 10k walks anytime soon!!!
Update on Soleil.... she's been sitting in the front room on the chair for much of the day. But was it ever funny, when I opened Buddy's food dish this am and she stood in the doorway protecting it FROM Buddy. He didn't know what to make of that... She's really letting him know who the boss is!