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    FITGRL124   123,600
100,000-149,999 SparkPoints

Day 8 Progress

Monday, June 09, 2014

Thanks everyone for helping me see what my NSV for yesterday was. This morning I got up and had a good breakfast. I tried to fit in plenty of fruits and vegetables today. I walked with hubby after work and managed to have calories to spare so I was able to eat some hot air popcorn.

I was in kind of a bad mood today for some reason. I am hoping tomorrow is better.

NVS's for the day:

-I was STARVING after my workout and knew that I couldn't make it home. I was shaky and knew I needed something. I didn't have snack on hand so I stopped at McDonald's. Yes, I could have had something bad but instead I chose the Fruit N' Yogurt Parfait with 150 calories. It tided me over before I got home so I was able to eat dinner as normal.

-I walked 32 minutes today.

-I drank 9 glasses of water and was able to fit in a lot of vegetables that were full of water (asparagus, broccoli).

-I only ate one serving of hot air popcorn for my nighttime snack instead of popping more which I have done in the past many times.


Member Comments About This Blog Post:
GUNNSGIRL91303 6/9/2014 9:53PM

    emoticon NSV's for the day as well as sticking to your game plan. emoticon and emoticon

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SUNNY2010 6/9/2014 9:28PM

    Nice U-turn, Becky!
On a side note, I was in some sort of bad today too. Tomorrow will be a better day.

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    You're nailing it!

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    Good job!!

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