Supreme 90 Day 21 - Legs and an AM run
Monday, June 09, 2014
What a day. I did a great run with speedplay this morning. 4+ miles.
Leg workout. I don't feel comfortable with lunges still after all these years. I can use 5 pound weights - not super challenging but not falling over is more important to be.
Looking add tomorrow is a totally new DVD workout. Total Body look for it tomorrow coming to a TV near you.