Monday, June 09, 2014
So, I have lost the wagon again... life has been SO stressful over the past months and diet has been the last thing on my mind. I eat whatever is there... usually more healthy than not, but certainly not low calorie or fat.
I have noticed this in the past month by my pants getting more and more mad at me... and I even broke down and bought a couple of pairs of new pants (in a bigger size
Anyway, yes... lots of stress. Still no resolution on my job situation... and the fiscal year is coming to a close WAY faster than I'd like. I have finally started applying outside of my division/department because I am feeling VERY stressed about the whole situation... despite having been told that I have nothing to worry about. (I just can't compute how no funding for my job after Jun 30th and no new job for me yet should equal don't worry... )
DH has been noticing weight issues too... so we've embarked on healthier eating starting now. I even made a smoothie this morning with beets and carrots (with other things of course)... what a beautiful color! With that, my snacks and lunch, I've had 6 servings of fruits/veggies already today!
I'm trying to set reasonable/attainable goals... haven't gotten those determined yet, but hopefully in the next couple of days.
Today, I am tracking and eating more f/v's and going to call that enough...
tomorrow... the world!