Monday, June 09, 2014
Well, I just thought I was being so smart! Since I haven't been absorbing my green or really any veggies I figured I would Vitamix them. Blended zucchini, spinach, celery, and carrots and put this into ice cube trays to use them in future protein drinks. Kept out a couple of cups to enjoy right then.
A few hours later I had the absolutely worst cramping and d in the last 9 weeks!! So I guess if my body doesn't or can't absorb these veggies whole, it REALLY can't tolerate them blended. Here I was trying to help my gut!
Live and learn, again....
DH went for some peptobismal. Think I may call gastro-guy today.
Would appreciate some prayers. Don't understand where this came from. I'm much more sympathetic now to those who have gone through gut issues for years. How do you do this??