Monday, June 09, 2014
Today is a work day and I am sad first thing. A friend called my husband to talk to me after I was bed last night. I crashed into bed early. She is dealing with her step child that had been sexually abused who now has abused a 4 year old neighbor. Ugh....the ugliness that we face. I face job issues early this morning as I will call them back shortly.
I however had a wonderful Sunday despite struggles with my husbands secure system on the computer. He needed to work from home and we had problems getting that all going. Yea, we got tech support (after a 40 minute hold) and got on. We took the dogs down to the river and they were hot and got right in. We got them bathed early enough that they were dry and could come in and get some loving before I crashed early for bed. I got 8,500 steps and did my two strengthening/boot camp challenges yesterday. I am have tender sore leg and shoulder muscles but am in general doing well. I am not hurt just continuing to challenge those muscles and that's the plan. I am in week two of this challenge and it will get better (I hope!) soon.
Scattered rain today, the plan Is a walk run at the local park this evening with two friends I have invited, should the weather permit.