Sunday, June 08, 2014
Tomorrow starts my new rotation. I am looking forward to it. I can do anything for 28 days. That's how I'm taking it - 21 to 30 days at a time. My first rotation will be 28 days to great. I will review the workouts and the rotation after I'm done.
Of course food it a huge part of this whole thing. I plan my menu weekly and shop for what I need. Today for dinner we had Fish Pontchartrain over rice. Loads of veggies in the creamy wine sauce. Tomorrow - chicken breast stuffed with spinach and pepper jack cheese with oven roasted corn. Tuesday - baked spaghetti. Tuesday is also grocery shopping day :-).
My breakfasts and lunches consist of protein shakes and fruits and veggies. There are a couple of reasons for this - which I don't want to share at the moment.
Looking forward to day 1 tomorrow.
Remember, push yourself, you never know what you can accomplish.