Advertisement -- Learn more about ads on this site.


    COOLMAMA11   127,826
SparkPoints
100,000 or more SparkPoints
 
 
BLC 25 Fitness Test

Sunday, June 08, 2014



I did the test in two parts, I was in hospital for the first one so there is no comparison chart.
Crunches: 21 (1 minute)
Wall-push-ups: 31 ( 1 minute)
3 minute step-ups pulse: 120 (could hardly breathe!)
Walk 19 min

Not great, hoping for improvement on the final leg of this challenge!

SHARE
  Member Comments About This Blog Post:

JUSTME_KELLYD 6/22/2014 3:43PM

    Your numbers were good! I am sure you will see changes next time!!!

Report Inappropriate Comment
SUSANELAINE1956 6/9/2014 10:43AM

    Those numbers are good, though I wish you didn't have trouble breathing. emoticon I bet you will see improvement. You put so much effort into everything. emoticon

Report Inappropriate Comment
TRAVELGRRL 6/8/2014 10:18PM

    You are on your way! Can't wait to see where you are at the end. You can do it.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by COOLMAMA11