Sunday, June 08, 2014
I'm working really hard on my food, once again, finally. Here's my food journal!
This morning I only rode 6 miles, because I looked out my window this morning and could see the trees blowing in the wind...and I thought "No way, I hate riding in wind!" There is a small park with a lake near my house, and there is a trail around the lake that's exactly a mile long, so I rode my bike there, did a few laps, and came home. Done in 30 minutes, and never had to deal with the headwind for very long.
Yesterday I got an early-morning ride in, 23 miles in perfect weather! One of my riding buddies canceled at the last minute so I was feeling really sorry for myself and feeling like I had no friends, because another friend canceled our drinks-on-the-porch night the other day too. But then, as I was heading back into town, there was my friend Jean riding too! So we rode together a few miles. She is learning to knit and she also x-stitches, so it's great to have a cycling buddy that I can talk knitting/x-stitch with and we both completely understand each other!!! I would love for her to come to one of our knitting nights, hopefully when her job is less busy. :)
One of my Spark buddies on here put together a webinar on YouTube about scale anxiety. It really made a lot of sense to me!!! I get so upset when I weigh myself and don't see the results I want. I just want to do the right things and eventually get there, and not beat myself up every time the scale doesn't tell me what I want to hear. So I think I'm going to only weigh on the first of the month for awhile and see how that goes.
Well I have to make a trip to the store for some stuff to put in hubby's lunches for the week. I hope y'all have a great week!