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MANLEYSANDY
30,000-39,999 SparkPoints 38,679
SparkPoints
 

In the Last 30 Days....

Friday, June 06, 2014

I have done:

830 Squats
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900 - Bicep Curls
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900 - Tricep sets
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30 minutes of planks
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and walked 36 miles.... emoticon

All of the above was done in the last 30 days, one day at a time!!
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Member Comments About This Blog Post
  • SPUNKYDUCKY
    You are fantastic! This is my inspiration of the day today - remember how much we can achieve when we just keep putting one foot in front of the other...
    910 days ago
  • A_RARE_BEAN
    wow impressive emoticon
    911 days ago
  • CAROL494
    emoticon emoticon
    911 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.