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    MANLEYSANDY   37,515
30,000-39,999 SparkPoints

In the Last 30 Days....

Friday, June 06, 2014

I have done:

830 Squats
900 - Bicep Curls
900 - Tricep sets
30 minutes of planks

and walked 36 miles.... emoticon

All of the above was done in the last 30 days, one day at a time!!

Member Comments About This Blog Post:
SPUNKYDUCKY 6/7/2014 11:19PM

    You are fantastic! This is my inspiration of the day today - remember how much we can achieve when we just keep putting one foot in front of the other...

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A_RARE_BEAN 6/6/2014 1:58PM

    wow impressive emoticon

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CAROL494 6/6/2014 12:46PM

  emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.