Friday, June 06, 2014
Document at least 1 healthy choice every day, sometimes there are many to choose from. Sometimes, it's motivation to at least get that 1 for the day.
If you follow me on Instagram, you'd know that this is the same as my #100healthydays photo. I'm lucky to have this. I started and ended my day with a couple of time-lapse Vimeo videos of Aurora Borealis, and then a mix of different views atop a Spanish mountain.
Honestly, that's better than the "healthy" choice of no salt on my In-N-Out, right? Lol. Every step, one at a time. Healthy body and mind.