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    BELLENGLISH   22,656
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Take it one at a time

Thursday, June 05, 2014

This morning I did not want to get up, go outside and walk because of the impending forecast. But my sensible side prevailed. I got up, got dressed, and went out and walked for 60 minutes. It did rain on me and I was prepared with a small umbrella I put in my bag. I stayed out and after ten minutes, the rain stopped and I continued.
I realized that if I stay focused and positive on my journey and take it one step at a time, one inch at a time, and one pound; I will achieve and surpass my goals of losing weight, being healthy and happy in the process.

Member Comments About This Blog Post:
BABY_GIRL69 6/5/2014 6:12PM

    Some times we have got to kick our own butts in gear!! You did it too!!

God bless,


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BELLENGLISH 6/5/2014 3:44PM

    Thanks JamirBlaze.

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JAMIRBLAZE 6/5/2014 1:54PM

    emoticon emoticon

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BELLENGLISH 6/5/2014 1:31PM

    Thank you.

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NMRUDOLPH 6/5/2014 10:05AM

  Good for you getting in your walk!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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