Wednesday, June 04, 2014
After speaking with the daughter yesterday, she brought it to my attention that I should rename my AB Challenge... the Fitness Challenge since I have replaced the planks with Wall Pushups so technically it's not a total ab workout anymore. So hence from today forward my Challenge will be referred to as the Fitness Challenge. Today's a rest day so no workout for me. Super glad too as I did enough walking around yesterday to be bothered with leg cramps all night and my legs are in poor shape this morning.
The Kidney Smart Class yesterday was very informative and interesting. Learned a lot! Still not sure I want to know all of it but it is what it is. Feeling a bit down this morning. Lots of guilt and shame for not taking better care of myself thru the years. I know it won't help but just stating how I'm feeling.
Spent some time with the grandson yesterday too which was enjoyable s always.
Will see him and his momma again on Saturday for our make-up Mother's Day. Going to see Maleficent together and have lunch somewhere.
Wishing everyone a happy hump day!