Tuesday, June 03, 2014
well i am headed to pa. at 5 am in the morning to see my grandchildren. need to help my sons girlfreind drive because she has to be back to work friday morning at 630 am. she will need to sleep on this trip. i will be the best i can be when it comes to eating. today i went to the park to play on the swings, pumped about 10 minutes. walked the trail around the park about 3/4th of the way. i also did few leg lifts and pushups on some exercise bars they had to use to exercise. i tryed pull ups, lol, no way. came home decided to mow the lawn and sit on the porch. while sitting on the porch did leg lifts, knee lifts as high as i could , and marching . i guess you could say i had a busy day. hope everyone has fun doing outside things .