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LALATIDAH
80,000-99,999 SparkPoints 96,386
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New month... New start!

Tuesday, June 03, 2014

It always seems to start that way! I'm not gonna say I'n gonna post everyday, cuz, in reality, it prolly won't happen! BUT... I am going to say... I'm starting off right... well almost.... missed the few first days due to unavoidable circumstances...
My workout buddy/good friend started the SP 5K Your Way Walk/Jog Program today! It was surprisingly easy when you have a buddy to do it with. I tried it a while back, but - as usual - didn't follow thru, so I'm glad I have a buddy to help me along! MOTIVATION - both self- and forced - seems to be the key to my success. I'm pretty sure Lindsay feels the same way. So, TOGETHER we are gonna DO IT!
We're going back to the gym after dinner to do another 2-3 mile walk on the treadmill. Or should I say "talk" on the treadmill???? LOL
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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