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    CHANGING4ME49   18,262
15,000-19,999 SparkPoints

30 Day AB Challenge

Tuesday, June 03, 2014

Here is the 30 day Ab challenge I began June 1. I don't expect miracles just want to challenge myself to get in some form of exercise every day. So far so good! I can't do a plank yet so I do wall pushups instead. Not the same thing but good for me anyway. After my first week I will add in an aerobic workout in (walking) as well to help me combat the tiredness I feel from the kidney disease and meds. This is a tough challenge but I'm not in it to win medals just to challenge myself to do it every day.


Member Comments About This Blog Post:
BRENDABUNNY 6/3/2014 4:16PM

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1CRAZYDOG 6/3/2014 11:11AM


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LKWQUILTER 6/3/2014 10:57AM

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BUSYGRANNY5 6/3/2014 8:31AM

    I'm impressed! Keep on keeping on!!!

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-BLESSINGS- 6/3/2014 7:48AM

Wow... heavy duty work out

Wishing you all the best

BLESSings ALLways ~Deby

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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