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Tougher than I think!

Tuesday, June 03, 2014

Yesterday I had my first running wipe out. I was fifteen minutes away from the end of my run and then suddenly "Splat!" I found myself falling instead of running.
Who knows what it was, just a miscalculation of my footing. What I found remarkable was that within seconds I was up and running again. I caught myself in my fall (meaning my upper body strength must be better than I think it is), found my water bottle (which may have helped cushion my hand from being grazed) and carried on. I was more determined to finish my run than deal with grazes. I knew I could deal with those better when I got home.

This was my long run. Two hours, and, with more of a focus on keeping my tempo up than usual, I realised that I could keep to a 6min/km goal on the long run. It meant that I managed 21km in just over 2hrs including a fall!

I managed.

So, there were a few things I realised about myself after that run yesterday. Mainly that I'm tougher and stronger than I realise. And, that makes me resilient. If I have those qualities when I'm running, it could be possible that they are there into other areas of my life.

And, that's a nice thing to learn about myself.

Member Comments About This Blog Post:
KANOE10 6/3/2014 9:14AM

    Great job on continuing on and finishing that race!


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WORKNPROGRESS49 6/3/2014 9:07AM


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MANDELOVICH 6/3/2014 5:36AM

    Excellent realization. The gifts of falling and getting back up!

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