Advertisement -- Learn more about ads on this site.


    SUNSHINE20113   27,252
SparkPoints
25,000-29,999 SparkPoints
 
 
Tougher than I think!

Tuesday, June 03, 2014

Yesterday I had my first running wipe out. I was fifteen minutes away from the end of my run and then suddenly "Splat!" I found myself falling instead of running.
Who knows what it was, just a miscalculation of my footing. What I found remarkable was that within seconds I was up and running again. I caught myself in my fall (meaning my upper body strength must be better than I think it is), found my water bottle (which may have helped cushion my hand from being grazed) and carried on. I was more determined to finish my run than deal with grazes. I knew I could deal with those better when I got home.

This was my long run. Two hours, and, with more of a focus on keeping my tempo up than usual, I realised that I could keep to a 6min/km goal on the long run. It meant that I managed 21km in just over 2hrs including a fall!

I managed.

So, there were a few things I realised about myself after that run yesterday. Mainly that I'm tougher and stronger than I realise. And, that makes me resilient. If I have those qualities when I'm running, it could be possible that they are there into other areas of my life.

And, that's a nice thing to learn about myself.
SHARE
  Member Comments About This Blog Post:

KANOE10 6/3/2014 9:14AM

    Great job on continuing on and finishing that race!

emoticon

Report Inappropriate Comment
WORKNPROGRESS49 6/3/2014 9:07AM

    emoticon

Report Inappropriate Comment
MANDELOVICH 6/3/2014 5:36AM

    Excellent realization. The gifts of falling and getting back up!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SUNSHINE20113