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For Life

Monday, June 02, 2014

During this 6 week body makeover challenge I am learning that I am training for life. I am learning how to be accountable to myself. When my alarm goes off I get up...put my workout clothes on........hang out with Jesus then get ready to kill my workouts. I am learning how to do this for me and no one else. I love the way I get to redesign my body. I love that sore feeling when I have done leg day. I love seeing my muscles growing. I love to find new ways to eat clean. I use to hate logging in my food but not any more. It is not a chore to do. I am so proud of myself for taking on this challenge. I've made no excuses just ate clean...put in time to do the workouts and gave myself little rewards along the way. So for me this is a good process to go through. I have learned a lot about myself. So with keeping myself accountable I am off to weight lifting class.........See all of you in the winners circle.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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