Monday, June 02, 2014
I have been a little sick and haven't been able to work out. I didn't miss any work and I felt pretty fine throughout, but as soon as I started any physical activity, I would wheeze and my chest would hurt and I would cough the rest of the day. So I haven't worked out at all in two weeks and I hated it. All I wanted to do was walk or jog or something to make me feel like I wasn't a big lug. I did ok with my eating though. I tracked every day except for this past weekend. I figured I would allow myself a little cheating to end my two-week lazy-fest.
Today I think I'm finally better to start working out again. I tried to do some early yoga this morning but that proved to be impossible with my washing machine stopping mid-wash and my cat attacking my feet as I stretched. So I decided I am going for a nice. long walk/jog after work today. Hopefully I don't poop out too quickly. I'm afraid I may have taken two steps back by not working out at all.