You can't out run your fork!
Monday, June 02, 2014
So I've been back to running for four months after an eighteen month hiatus, which left me thirty pounds heavier and unhappy with myself.
I tracked my May mileage thinking it would help me visualize the progress I've made. So... I logged 89 miles in May, which left me feeling elated. Running reduces my stress and proves to ME what I can overcome.
Well, the one thing I cannot overcome is the damage of my fork or martini glass
Although I am down about three pounds this month if you factor in the calories burned from running, about 10,000 I would be doing amazing if I cut back on the calories. So I'm dedicating June to focusing on my diet and drinking a glass of water between cocktails!