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    SHARON7464   25,874
25,000-29,999 SparkPoints

You can't out run your fork!

Monday, June 02, 2014

So I've been back to running for four months after an eighteen month hiatus, which left me thirty pounds heavier and unhappy with myself.

I tracked my May mileage thinking it would help me visualize the progress I've made. So... I logged 89 miles in May, which left me feeling elated. Running reduces my stress and proves to ME what I can overcome.

Well, the one thing I cannot overcome is the damage of my fork or martini glass emoticon
Although I am down about three pounds this month if you factor in the calories burned from running, about 10,000 I would be doing amazing if I cut back on the calories. So I'm dedicating June to focusing on my diet and drinking a glass of water between cocktails!

Member Comments About This Blog Post:
KANOE10 7/27/2014 2:22PM

    Great job on running again and focusing on healthy habits. You will reach your goal!


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MICKEYH 7/21/2014 3:50PM

    Way to go for started running again! emoticon emoticon emoticon

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KALISWALKER 7/6/2014 11:23PM

    You can't out exercise a bad diet. I hope you are doing well in the challenge and continuing your exercise program.

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SIRIUS2014 7/1/2014 4:09PM

    Good thinking it thru!

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    Just keep on running! emoticon

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ALEXSGIRL1 6/23/2014 4:46PM

    emoticon emoticon emoticon emoticon emoticon

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2BDYNAMIC 6/20/2014 10:18AM

    I know what you mean about those forks--darned things!! ..............(It is easy to put a lot of mileage on them) .................... Keep forging ahead and leave the fork behind .... and I will do the same! emoticon

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WERSPBUDDIES 6/5/2014 2:18PM


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ANGELMAMA0919 6/2/2014 9:12AM

    emoticon emoticon

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GOOSIEMOON 6/2/2014 9:04AM


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LOVELESMILLS 6/2/2014 8:58AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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