Monday, June 02, 2014
This Weeks LAST CHANCE WORKOUT:
To Successfully Complete the Challenge this Wednesday June 4:
Complete the UC Breakfast for the Day (earn your points)
Complete 40mins minimum of Cardio Exercise
4 Sets of 15 Reps - Core Exercises (your choice)
ST50 - Pick any other Strength or Resistance Exercise and complete 50 Reps of that exercise!
Let us know on thursday how you did!