Sunday, June 01, 2014
Well, I met some, but not all of my goals for May. I've been pretty busy the past couple of weeks helping my Mom after her hip surgery. While I didn't get to the pool as much as I had hoped, I was still able to go on lots of short walks in order to meet my 1000 minutes goal.
I also didn't get to track my nutrition as frequently as I planned, since they don't have internet. But on the days I did track, I saw that on most days, I went over my calorie total. So that explains the plateau. I'll have to snack less often and more wisely.
My Mom is doing better, and she and my Dad graciously accepted my help. Old age ain't for sissies, but I hope to get there in the best shape possible.
My goals for June:
1. 1000 Fitness minutes
2. Track my nutrition 15 days
3. Stay under my calorie limit for 12 of those 15 days
4. Swim 4000 yards
What are your goals for June?