Advertisement -- Learn more about ads on this site.
SAPHRAEL
60,000-79,999 SparkPoints 75,594
SparkPoints
 

Chest and Triceps Week 3

Sunday, June 01, 2014

I sparked around just long enough this morning to realize I was burning up valuable workout time! I corrected that and completed a 40 minute chest and tri workout. Whew! I wound up deleting the 9th exercise, which was another triceps exercise. Those babies just didn't have anything left! Plus, I needed to swap it because I didn't have a cable machine. I did it! One step closer to sexy, well - defined arms to squeeze my honey with! I wrapped up the workout with a 30 minute elliptical run.

You have the whole month of June left to be fabulous! Don't regret missed opportunities!
emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v JCARDINAL
    You go girl!! emoticon
    814 days ago
  • v CHAOSDAD71
    emoticon
    815 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.