LIFENPROGRESS
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Eight weeks -- 19 Pounds down!

Friday, May 30, 2014

When I woke up this morning, I was feeling sorry for myself. Depressed and lonely.
But when I weighed in -- I was down two pounds from last Friday.

That's 19 pounds in Eight weeks (six back at SP). Now, I do realize that some of that is water loss. I was all hopped up on sugary, carbonated sodas and sodium-laced chips.

But I feel so much better now.

This rather disappointing, depressing, stressful week did not lead to a backslide or a binge.

I'm going to go take a walk, listen to some music, and quietly celebrate the fact that I did not 'cave in' and I kept on track. I'm proud of myself.

Terri 1 -- Stress Eating 0
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Member Comments About This Blog Post
  • BEFIT017
    YOU ARE emoticon emoticon
    1120 days ago
  • GEMINICHIK
    Congratz!!#
    1120 days ago
  • ONEDERLAND199
    That's an amazing accomplishment..very proud of you as I'm sure you are of yourself..enjoy your walk ((HUGS))

    1121 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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