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NOTSPEEDY
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Dr's Visit & Trip

Thursday, May 29, 2014

Went to the Dr. yesterday. He says that I have "mild" sleep apnea. He want me to loose weight and exercise more. I think that was just the kick in the rear that I needed.

Left on our trip this morning. Got a 30 minute walk at a rest area today and have eaten in my calorie range too.
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