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Train your brain to let go of habits? What has worked for you?

Thursday, May 29, 2014

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    NellJones Do you feel that is why groups like WW and cross fit are so effective because it is of a group mentality?
    1211 days ago
    It's called training. A human instinct when under fire isn't what is necessary in a combat situation, which is why new soldiers go through basic training. They do it as a group, though. Changing those neural pathways is more effective as a group.
    1214 days ago
    I'm fine when I'm not stressed. I obviously don't function properly when stress is involved.
    1215 days ago
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