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DISGUISEDBYPHAT
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Train your brain to let go of habits? What has worked for you?

Thursday, May 29, 2014

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  • v DISGUISEDBYPHAT
    NellJones Do you feel that is why groups like WW and cross fit are so effective because it is of a group mentality?
    725 days ago
  • v NELLJONES
    It's called training. A human instinct when under fire isn't what is necessary in a combat situation, which is why new soldiers go through basic training. They do it as a group, though. Changing those neural pathways is more effective as a group.
    729 days ago
  • v ONECALMMOM
    I'm fine when I'm not stressed. I obviously don't function properly when stress is involved.
    729 days ago
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