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Train your brain to let go of habits? What has worked for you?

Thursday, May 29, 2014


Member Comments About This Blog Post:

    NellJones Do you feel that is why groups like WW and cross fit are so effective because it is of a group mentality?

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NELLJONES 5/30/2014 6:58AM

    It's called training. A human instinct when under fire isn't what is necessary in a combat situation, which is why new soldiers go through basic training. They do it as a group, though. Changing those neural pathways is more effective as a group.

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ONECALMMOM 5/29/2014 7:03PM

  I'm fine when I'm not stressed. I obviously don't function properly when stress is involved.

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