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Here we go again

Thursday, May 29, 2014

Always there’s a reason to wait until tomorrow to start – for any given Monday – or the first of the month. But they are just excuses – ones that I have used more than once. And the reasons to not exercise – just not “feeling it” or too much work to break for lunch or one thing or another hurts too much.
So once again I am starting over at 263 (4 pounds shy of my highest weight). Today is the first day. One baby step at a time
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Member Comments About This Blog Post
    I believe in you. we can do this. Keep Sparkin'!!
    1177 days ago
    You're right one baby step at a time. Plan, Schedule and Execute!! I went through the same thing and yesterday I said, "You will workout tomorrow, no excuses". So, I did just that and felt GREAT during and AFTERWARDS. Keep a positive attitude. emoticon
    1178 days ago

    Comment edited on: 5/29/2014 5:59:34 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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