Yep, I'm having to do what I call a "Reset" again myself. I hardly ever blog, but I see that it was just about this same time last year that I did a reset, and it was exactly what I need to put a halt to getting carried away with the sweets and back on track where I like to be & stay!!
The basics will do the trick. The thing is: doing them! Easier said than done, right? It's the *decision* that is key. You've made that decision.... now, full steam ahead!!