Thursday, May 29, 2014
SP Redux SW: 435.0 (as of yesterday morning)
Goal for this week: 433.0
Actual for this Week: ---
Weight Lost this Week: --
Total Weight lost: --
Goals for this week:
Drink 8 glasses of water a day.
Log all food and try to stay within calorie goals.
Begin walking every day.
Start every morning with at least 1 positive affirmation.
Take starting measurements.
Lose 2 pounds.
Quote for the week:
“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” - Steve Maraboli in Unapologetically You: Reflections on Life and the Human Experience