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    CONFIDENTLY_FIT   148,174
100,000-149,999 SparkPoints

21 DSD week 3

Saturday, May 24, 2014

And that's a wrap:) Perfect eating week:) Feeling great! I really had zero sugar cravings this week. Looking forward to continuing with this eating style as long as I can. There are about 3.5 weeks til school is over. So I am challenging myself to follow this eating plan the next few days. I feel so much better, I can think clearer, I don't get down on myself about anything, and all I did was change what I was eating.

Clients cancelled today so I get to head to the Y:) Been a long time since "warrior Saturday" as my gym buddy calls it:) Spin class with a super fun instructor and SWEAT with a really tough instructor. Plus I get to walk to the gym:)

Positives this week:
*Lots of laughter. At this point in the year, I all can do is everything.
*Seeing my family.
*Enjoying the sunshine!

1302.5/2500 miles for the year!

Member Comments About This Blog Post:
KOHINOOR2 5/24/2014 9:45PM

    Congratulations. emoticon emoticon emoticon emoticon Thanks for sharing.

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BIGPAWSUP 5/24/2014 9:34PM

    Big CONGRATS!!

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POSITIVE41 5/24/2014 7:55PM

    Nice job on the eating! :)

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GETSTRONGRRR 5/24/2014 10:01AM

    Enjoy and conquer!!

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CFMOSS 5/24/2014 7:20AM

    You have it "so" together....enjoy your warrior Saturday....maybe that's a play time for you. Love the positives for the week. You're definitely on target for your 2500 miles this year. Wow.

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SHELTER-PETS 5/24/2014 7:16AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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