Thursday, May 22, 2014
~ Don't let the scale determine my mood! Progress CAN be measured by improvements in our health, fitness abilities, nutritional choices and inner well-being!
Celebrate Non-Scale Victories!
Why wait for to reach my goal to be happy, wear that dress, or take that vacation? Life is too short. Feel good about myself today and give myself the permission and freedom to be completely happy with myself and my circumstances right now.