Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga: Sun Salutation Waves
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
How do you...
Tuesday, May 20, 2014
overcome a lifetime of training of putting other first....to take care of yourself...without feeling like a selfish person? Why does it feel so wrong? That is what I am thinking about these days.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
You have to take care of yourself or you can't take care of others. It's like they say when you're flying, you have to out on your own oxygen mask before you put on your child's.
I get it though, I tend to take dare of everyone else but me. It's something we need to work on.
1007 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by MISSCATY
I have been, again, struggling....
Is it an epic fail if you learn something?
Overdid It Yesterday
View All ›